Tapioca can be a real lifesaver in children’s nutrition. In addition to being easy and quick to prepare, tapioca is cheap and highly variable in its fillings, which can be sweet or savoury, and serve both for the afternoon snack and for breakfast. But the tapioca is so versatile that its possibilities do not stop…
Tapioca Pizza
Tapioca pizza? Have you eaten? In addition to being delicious, it is much healthier than the pizza made with wheat flour. Why is that? Because the base does not have gluten, eggs or milk. And so it has fewer calories: a slice of it has half the calories in a slice of the same size…
14 benefits of tapioca
Learn about the benefits of tapioca for health and see some tips on eating this food that is rich in fiber, carbohydrates and vitamins. Tapioca is a starch rhizome that is mainly grown in the hot climates of Africa, Asia and South America. Tapioca is one of the richest sources of carbohydrates. Tapioca is an…
What’s the benefits of the Tapioca?
WHAT IS TAPIOCA MADE OF? Tapioca is made from manioc gum (or cassava or manioc) hydrated. There are those who put a pinch of salt in the dough, and alone! There will not be a drop of oil or fat in the dough or in the preparation, just like no other ingredient. In addition, some…
Crepioca recipe
Crepioca Recipe Ingredients: 1 egg; 1 table spoon of Tapioca hidrated Beiju Bom; pinch of salt Mix the egg with the Tapioca hidrated BeijuBom and a pinch of salt with a fork. Warm up a frying pan without butter or oil. Spread the tapioca mixed with the egg in the pan and finally add the…
Benefits of Tapioca -Why eat Tapioca?
The tapioca is a food that became very famous in recent years in Brazil. The benefits of tapioca are even numerous. Let us understand then what is good about tapioca, exploring their properties for health and fitness. Tapioca is a starch extracted from cassava root (Manihot esculenta). In the north and northeast regions of Brazil,…
Banana and cacau Crepioca.
A hot and fast dessert for the weekend. This crepioca was quite tasty with the addition of banana mass. To end with a special touch, I put sliced bananas and made a chocolate syrup 100% pure. If you are not used (a) to eat pure chocolate, maybe it will be very bitter this syrup. But…
Vegan Tapioca – Delicious and healthy
Ingredients: 75g of Tapioca BeijuBom; 50g of mozzarella cheese or cheese substitute (tofu, for example); 20g corn; 20g pea; 30g chopped tomatoes (peeled and seeded); 30g chopped hearts of palm; 35 g cooked broccoli; Olive oil; Pepper to taste. Method of preparation: Place the pan in the oven. Sifter the tapioca sprinkling on the skillet….
Chicken sliced Tapioca
Filling: 1 breast medium cooked chicken and shredded (500g). 3 medium tomatoes chopped seedless (300g). ½ onion chopped medium (100g). ½ teaspoon (soup) cooking margarine (10g). 3 tablespoons (soup) of wheat flour (30g). 1 cup (tea) of warm skim milk (200ml). 1 tablespoon (soup) of thin light salt (12g). How to prepare the dough: Heat…
Gluten Free Waffle: Wlafioca
Waflióca Even waffle can be done tapioca, as this option created by the chef to Denise Guerschman Tapiocando Life. The recipe is lighter and gluten-free. Beware though, with coverage: choose less caloric. Even better if they are rich in protein (cottage, cream cheese light) or in fiber and antioxidants (strawberry jam, raspberry or guava with…
Burrito Gluten Free Recipe
Ingredients 160 grams of Tapioca BeijuBom 80 grams of Mexican Chilli and beans 40 grams of Shredded lettuce; 40 grams of Mozzarella cheese light. Sanitize lettuce and chop it. How to make it: Pass the tapioca through a sieve adding a little salt. Heat a non-stick frying pan 20 cm in diameter, spread the…
Tapioca with Peanut butter and banana!
Peanut butter with banana: guys, I’m in a very addicted to peanut butter stage! It is very good!!!!!! How can be so good? Of course always indicate the most natural, in which the only ingredient and great protagonist is the peanut itself, no sugar, no preservatives, no nothing! Even I ‘ve been peanut butter recipe…
tapioca - what is it and how to use it? 